Hi, my name is Laurie Frost and I am a Nationally Certified Massage Therapist and a Registered Yoga Therapist. I am a native to New Jersey and I have been practicing massage here since 1997. My massage training is from Health Choices Holistic Massage School in Belle Mead. In June 2002 I completed my Yoga Teacher Training with Stefani Pappas, creator of Devalila Yoga.
Since completing Health Choices, I have received many types of additional training like: massage for serious illness, mastectomy massage, La Stone therapy, Raindrop Technique, Newborn and Infant Massage Teacher training, Reiki level 1 and 2, and the Devalila Yoga Teacher training. I am also a student of Kung Fu. In addition to my massage training, I have a B.S. in Recreation with a Concentration in Outdoor Education.
I perform an Integrative Style of massage that includes various techniques. Each session I perform is tailored to my clients needs. No two sessions are identical just as no two people are identical. I always try to create a safe and comfortable environment so that you can relax and let go. My pressure can be light and nurturing or firm but, non-invasive. (Just tell me what you are looking for). I am also available for shiatsu sessions, raindrop sessions, and La Stone sessions.
My yoga classes blend classical theory with a modern touch. I want people to have fun while getting in touch with themselves. My goal is to create a space where students can just let go and “be” for a while, with no expectations and no judgments.
Laurie Frost NCTMB,RYT